Fredrica Andrew

1. Freeletics Freeletics uses AI to generate personalized workout plans based on user fitness levels, goals, and performance. 2. Nike Training Club (NTC) NTC employs machine learning to offer personalized workout recommendations based on user preferences, fitness goals, and performance. 3. Runtastic by Adidas Runtasticinte grates AI features for personalized training plans, real-time coaching, and […]

The Art of Creating Beauty and Balance The ancient Greeks valued beauty so deeply that they coined the word “aesthetics” to define it — a concept that still shapes our modern understanding of design and harmony. Aesthetics is more than just visual appeal; it influences our emotions, mindset, and overall well-being. Interior design embodies this

Discover how conscious materials, smart technology, and minimalist aesthetics are shaping the next generation of sustainable interiors. As we move into 2025, eco-friendly interior design has evolved from a passing trend into a lifestyle movement. Homeowners and designers alike are reimagining spaces that blend beauty, sustainability, and innovation — all while reducing environmental impact. One

That Hermès handbag everyone wants, is it made from mushroom leather or shrimp leather? If you’re perplexed by the question, you’re not alone. But as synthetic biology continues to produce more replacements for traditional materials, shoppers will grow more and more accustomed to goods made from sustainable alternatives. Some of the biggest brands in the

Many of us dream of the day we can slow down, kick back, and enjoy the fruits of our labor in retirement. Life, though, never slows down. No matter what stage of our lives and careers we’re in, we’re always dealing with, well, the things that make up life. Buying a house, raising children, paying

It was nearly five years ago that the world mostly shut down. International travel was restricted as countries all over the globe tried to limit the spread of Covid-19. Once things did open back up, we saw the rise of revenge travel and an emphasis on combating over tourism. Through fits and starts, travel has

Breathtaking Buildings are often cherished for the activities that unfold within their walls. Yet, some structures are so exquisitely designed that they elicit gasps of wonder at first glance. They inspire awe, inviting us to marvel at the human ability to create such breathtaking beauty. While some of these architectural wonders are centuries, even millennia

The core gospel of Aman has changed veritably little since the brand opened its first retreat on the islet of Phuket, in 1988. An Aman property is each about exclusivity, sequestration, peace and heartiness. Staying with Aman should be transformative and admiration- inspiring. The brand’s rearmost Japanese property, set in 72 acres of isolated natural timber in Kyoto, is clearly both. Housing Japan takes a look. Kyoto correctly occupies a unique place in the trip diary for anyone visiting Japan. As the country’s traditional and ancient capital, it has a rich history. Spared the despoilments of WW2 air-raids and serving from strict civic development guidelines, Kyoto brims with traditional Japanese armature, fascinating thoroughfares, innumerous tabernacles, multitudinous auditoriums and a number of stunning castles. On the flipside, Kyoto has also attracted a lot of attention for being overcrowded. So, whilst Aman’s rearmost immolation is in Kyoto, the first thing that strikes you is